My practice offers a warm, non-judgemental space
My style of practice offers a safe, thoughtful space to explore difficult experiences and gain a deep understanding of the patterns that shape your emotions, relationships, and sense of self.
Through a collaborative, evidence-based approach, therapy can help you move from overwhelm toward clarity, connection, new ways of responding, and a more meaningful way of living.
Meet Ourania
I’m a Clinical Psychologist providing therapy for adults from an attachment and trauma-informed perspective.
Supported by a Doctorate in Clinical Psychology and over 20 years of experience, my practice integrates advanced training in the assessment and treatment of psychological distress with a thoughtful, relational approach to therapy.
Emotional difficulties are approached with curiosity and compassion, and experiences such as anxiety, overwhelm, disconnection, and relationship challenges are viewed as meaningful adaptations to life experiences (and the relationships in our lives), rather than symptoms to eliminated.
My style of therapy offers a shared, collaborative process from a foundation of emotional safey and connection, and achieving meaningful change in the ways that matter to you.
Dr Ourania Antokas, Clinical Psychologist
BPsych(Hons), DPsych, AHPRA registered
Therapeutic Approaches
Having extensive training in a range of evidence-based therapeutic approaches means therapy can be tailored to meet individual history, needs, strengths, and goals to support deeper understanding and practical change.
- Attachment and trauma informed psychotherapy
- Schema Therapy
- Emotionally Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)